Wednesday, May 21, 2025
Pieces Of A Larger Puzzle: A Beauty Versus A Beast
Thursday, April 3, 2025
Day and Knight
Friday, October 18, 2024
A Lesson On Happiness
While walking home from a local bodega tonight, I was blessed with the opportunity to exchange ideas with a colleague who was facing challenges in his relationship. I usually offer an attentive ear and limit my responses when others are venting their frustrations because life has taught me that opinion is plentiful, knowledge is earned, and advice is something that should be asked for and not given freely. Even then, it is important to temper words, taper emotions, and tap dance lightly so that the person seeking advice still feels free to consider your words as an optional avenue to resolve their issues instead of seeing it as an unwarranted, forceful solution to end their woes.
Although my friend expressed a great deal of anxiety over his situation, I walked quietly by his side as we navigated the sidewalks and juggled the weight of groceries from hand to hand. His frustration stemmed from the endless efforts he was exhausting to ensure that he maintained happiness in his home. He worked tirelessly each day to ensure that every whim was satisfied. He showered his spouse with attention and often found that his greatest attempts were overshadowed by a constant need for more material things, his attendance at more family outings, and sharing more responsibilities inside the home. To him, there weren't enough hours in the day to do all that he was expected to do for his wife, his children, or his home. Yet, he tried to do his best and, seemingly, it was just wasn't enough.
Finally, after arriving on the street that would lead us each home, he stopped walking, looked blankly toward his home, and asked me, "What more can one man do?" Seeing my friend drowning in his own thoughts, I ushered him toward a bench, placed my bag down and said, "Listen more than you talk. React just as much as you take action. And, most importantly, stop trying to add hours to your day instead of making the most of the hours you're given with your family..."
You see, I learned a long time ago that we often create the obstacles in our lives. So, logically; we can save ourselves from hardships by dealing with them differently. If someone is constantly demanding more of you, stop long enough to hear what theyre asking and why. If you're constantly working to prove yourself as the ultimate provider, then you may be the reason that they see you as a bank with never ending resources. Set limits on spending, work hours, and time spent away from family..
Rather than driving your children to and from school, take the time once a week to walk them to or from school or through s park. Talk with them about their school, friends, fears and triumphs. Listen for true emotional content and discover who they're becoming without always imposing your own expectations on them. Fathering a child is the easy part. However; it takes a lot more than rules and a seat in your luxury car before they will affectionately refer to you as their dad.
And, just as importantly, learn to take time for yourself. Running at full steam every day will, one day, become too exhaustive for your body. Learn to rest, exercise, and refuel yourself often with by e romancing your spouse and remembering all the reasons that you've created this union. By investing more time in your family, you'll find greater rewards and true richness in your life.
As my friend sat there nodding in agreement, we said our goodbyes and picked up my groceries. As I made my way down the street I realized that I, too, should take a moment to listen to my own advice and make sure that I build more value to each day. I decided not to cook my "dinner for one" once I got home. I'll visit my mom and sister tomorrow with "dinner for three" and make more than a meal... We'll make some memories instead.
Friday, July 19, 2024
May You Suffer Just The Same...
Friday, July 5, 2024
The Freedom of A Willow Tree
don’t cry for thee
will always weep for me.
- Create, notarize, and file our final will,
- Open a savings account at a black owned bank and deposit funds for our funerals, and
- If we are organ donors, we would designate how our organs are to be used to help other family members in need rather than just left for general distribution by the funeral homes / hospitals.
By doing these things in advance, many of the hard decisions that plague our surviving family members are removed. Families often bicker over last minute details and a funeral is the wrong place to birth new hostilities. So, by thinking of others even as you think of yourself, you may quail the tensions of family division long before they become an issue.
Monday, June 20, 2022
How Do You Sleep At Night?
I have closed the door to rehashing memories from this past event. I know that those moments (for me) were honest and true. I know I was sincere and offered my love wholly. I don't devalue anything I have experienced, but I refuse to retread the passageways that bear no fruit. To do so would only mar the genuine love that once was with a mockery of lustful intent trying to recapture a moment that has already been extinguished. What was is over and now it is what it is. If we had some prior agreement, a mutual understanding, or even an amiable ambition, then I could allow myself to be remiss or anticipate our reunion, but (in this instance) we had placed a period at the end of our entanglement and I was being kind by extending cordial greetings. To consider "missing" what turned out to be an undesirable coupling would be a disservice to myself and the lessons taught by this same experience. To quote George Bush, "Fool me once, shame on you. Fool me twice? Well, you just can't do that again!"
Saturday, July 31, 2021
Before The Dust Has Settled...
Saturday, July 24, 2021
One Moment Lived A Thousand Times
....
Wednesday, May 5, 2021
Breaking The Chains Of A Failed Relationship
Monday, January 4, 2021
Better Or Bitter: Have You Learned Anything ?
Thursday, November 26, 2020
He Who Throws The First Stone
Saturday, October 24, 2020
Welcome To The Real Me
Sunday, June 14, 2020
American Justice: In Black And White
A Wikipedia search substantiates the fact that racial rioting is not new to America. Since the early 1800s, this country has gone through over more than 120 racially motivated riots that disproportionally left thousands of minorities dead although they, themselves, were rarely the catalyst for the violence that ensued. Tear gas, live ammunition, fires and smoke bombs seem to be "standard procedure" in instances where race is the dividing line in any given issue.
Saturday, June 6, 2020
The Art Of War: Genocide Begins With The Black Male
Hidden Colors - War Against Black Men
Sunday, August 11, 2019
Perception Is Reality
If your significant other has a higher opinion of you than you have of yourself, should you aspire to their expectations or rework their perspective to align with who you truly are?
I'll just leave this right here....
Monday, April 8, 2019
Remove Toxic People From Your Life
Tuesday, February 6, 2018
Our Behaviors Didn't Start Out As Destructive - They Were Protective
Have you ever seen a mother belittle her child when he/she is praiseworthy and wonder why?
Think about the fact that the smarter, more agile, stronger children were often taken away from their mothers for hundreds of years during the slave trade. As a natural parenting instinct, slave mothers who wanted to keep their families together would only speak poorly of their children although they wanted to praise them. If they spoke highly of them or if they were seen as smarter, faster, or stronger, the slave masters saw more work, more money, and capital gain from their “stock”. Naturally, we learned to belittle one another as a way of securing family ties; not destroying them. However, this learned behavior now has no place in modern day society but old habits are hard to break.





